- Calm your busy mind
- Allow your cares to fade away
- Reset your mindset and gain clarity
- Feel fully relaxed and recharged
Is your lack of self-confidence holding you back from developing and achieving your true potential both professionally and personally? Maybe you feel it is affecting your relationships with others, perhaps you’re worrying about other people’s perceptions and thoughts about you and your performance?
When you feel confident, it comes from within and you accept yourself for who you are. You may well have already achieved a lot in your life, qualifications, career experience, raised a family or perhaps built a successful business, but this does not mean you are confident. Even successful people need help with confidence issues.
Many of my client’s experience confidence and self-esteem issues in one way or another. If you lack confidence, you may focus on perceived criticism ignoring any praise or good feedback. These behaviours can be restricting and can affect how you enjoy life and see the world. Do these sound familiar?
Get in touch to ask advice or questions and discover how hypnotherapy can help you build your inner strength and confidence.
Solution Focused Hypnotherapy can help you become more confident, happier and positive. We’ll help by identifying your strengths and focus on what you can do, rather than what you can’t. Solution Focused techniques then help you visualise how things will be when you are more confident, what would your goals be? You’ll then be supported to take small steps to step outside of your comfort zone and help you identify what has gone well each week. Together we’ll build on each success so that you feel more able to engage in work, social situations or feel more able to work towards and achieve your goals without worry or fear.
Sessions are consolidated with hypnosis which helps bring about therapeutic change at a subconscious level using guided relaxation techniques allowing your mind to become calmer, so you can focus on moving forwards in life, giving you the support to build new helpful patterns of behaviour so you can feel more confident, positive and happy to lead the successful life you want and deserve.
When you’re ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I’ll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvements to your life.
Feel free to book an initial chat or get in touch to ask for advice or ask questions
When you’re ready to take the next step, we’ll use positive solution focused techniques and hypnotherapy to help you build your inner strength and confidence so you can move forward towards your goals. I’m passionate about doing more to help people just like you make the lasting changes to transform their lives.
Could I Be The Right Therapist For You?
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