Hypnotherapy for Confidence

Is your lack of self-confidence holding you back from developing and achieving your true potential both professionally and personally? Maybe you feel it is affecting your relationships with others, perhaps you’re worrying about other people’s perceptions and thoughts about you and your performance?

When you feel confident, it comes from within and you accept yourself for who you are. You may well have already achieved a lot in your life, qualifications, career experience, raised a family or perhaps built a successful business, but this does not mean you are confident. Even successful people need help with confidence issues.

Solution Focused Hypnotherapy for Confidence Online & in Bagshot, Surrey

Has your self-confidence disappeared?

Many of my client’s experience confidence and self-esteem issues in one way or another. If you lack confidence, you may focus on perceived criticism ignoring any praise or good feedback. These behaviours can be restricting and can affect how you enjoy life and see the world. Do these sound familiar?

  • Are you finding it difficult to make decisions and stick to them?
  • Do you avoid stating your opinion and back down to other people’s views?
  • Are you worried about feelings of inadequacy?
  • You disregard any genuine compliments?
  • Do you fear failing and give up on goals easily?
  • Do you constantly compare yourself to other people?
  • Has your posture changed, feeling the need to hide from others?
  • Do you avoid social situations?
  • Are you always apologising?
  • Do you seek constant reassurance from others?

How can I help you?

Get in touch to ask advice or questions and discover how hypnotherapy can help you build your inner strength and confidence.

Hypnotherapy for Confidence Online and in Bagshot, Surrey

What is Confidence?

Confidence is a state of mind, having belief and faith in yourself, your abilities, talents and strengths. When you feel confident, it comes from within and you accept yourself for who you are. Projecting confidence helps people gain credibility, make a strong first impression, deal with pressure, and tackle personal and professional challenges. It’s also an attractive trait, as projecting confidence helps put others at ease.

You may well have already achieved a lot in your life, qualifications, career experience, raised a family or perhaps built a successful business, but this does not mean you are confident. Even very successful people seek help with confidence issues.

Perhaps you need the confidence to give a presentation at work or even apply for a promotion. For some, confidence will be able the inner strength to start living life the way they want to whilst improving relationships with family and social networks.

The good news is that change is possible, these feelings that give you a lack of confidence can be unlearned. Your ability to be confident can be rediscovered and nurtured and hypnotherapy can help you achieve your true potential.


How can Solution Focused Hypnotherapy help you increase your confidence?

Solution Focused Hypnotherapy can help you become more confident, happier and positive. We’ll help by identifying your strengths and focus on what you can do, rather than what you can’t. Solution Focused techniques then help you visualise how things will be when you are more confident, what would your goals be? You’ll then be supported to take small steps to step outside of your comfort zone and help you identify what has gone well each week. Together we’ll build on each success so that you feel more able to engage in work, social situations or feel more able to work towards and achieve your goals without worry or fear.

Sessions are consolidated with hypnosis which helps bring about therapeutic change at a subconscious level using guided relaxation techniques allowing your mind to become calmer, so you can focus on moving forwards in life, giving you the support to build new helpful patterns of behaviour so you can feel more confident, positive and happy to lead the successful life you want and deserve.

Ready to get started?

When you’re ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I’ll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvements to your life.

Feel free to book an initial chat or get in touch to ask for advice or ask questions



Why Choose Me?

When you’re ready to take the next step, we’ll use positive solution focused techniques and hypnotherapy to help you build your inner strength and confidence so you can move forward towards your goals. I’m passionate about doing more to help people just like you make the lasting changes to transform their lives.

Could I Be The Right Therapist For You?

  • I am a professional full time Clinical Hypnotherapist
  • I am qualified with a diploma in Hypnotherapy & Psychotherapy (DSFH) having studied at the prestigious Clifton Practice
  • I’ve been awarded the prestigious Hypnotherapy Practitioner Diploma (HPD) by the National Council of Hypnotherapy
  • My techniques are well researched, robust and based on the latest research from neuroscience
  • Sessions in my therapy room are always positive, solution focused and respectful
  • I’m passionate about what I do and love seeing the positive transformation in my clients


Free parking available at each practice location


All major credit and debit cards accepted


Access effective Hypnotherapy from your location


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