- Calm your busy mind
- Allow your cares to fade away
- Reset your mindset and gain clarity
- Feel fully relaxed and recharged
When you’re ready for change, one to one Hypnotherapy sessions can be delivered effectively online from the comfort of your home or office anywhere in the world. You don’t need to be restricted by travel or location to access support when you need it.
As an experienced Solution Focused Hypnotherapist and Psychotherapist, I’m used to working with clients online and face to face in my clinic. My Solution Focused techniques will teach you strategies to stay calm and resilient in times of stress and change helping you break unwanted habits of negative thinking and behaviours so you can gain a happier and more fulfilling life.
When you need to stay at home or you don’t have time to travel, the good news is hypnotherapy can be provided online. It’s convenient, easy to access and just as effective as working face to face.
Solution Focused Hypnotherapy online is a safe and powerful psychotherapeutic tool which helps with the causes of many issues in a relatively short period of time, without the need to analyse problems of the past. Here are some of the common issues I can help you overcome. If your particular issue isn’t shown, please get in touch for an initial chat, there is a good chance I’ll be able to help.
You may be constantly worried, over thinking almost every situation, unable to relax. You may also be avoiding social situations and distressed about controlling your feelings meaning you cannot live life the way you want.
Hypnotherapy helps you resolve the thoughts and reactions that create anxiety so you can take control and get your life back on track.
Confidence gives you the self-belief to succeed. If you’re lacking in confidence, you may have limiting beliefs which hold you back as you focus on perceived criticism. These behaviours can be restricting & can affect how you enjoy life.
Hypnotherapy helps to get the real you back; happy, positive, and confident so you feel more able to work towards & achieve your goals without worry or fear
Lack of sleep leaves you feeling tired and frustrated, impacting motivation and performance. It also reduces your problem-solving skills & ability to cope. Longer term it can impair your health, work performance & quality of life.
Hypnotherapy helps you overcome the underlying anxieties & habits which get in the way of a good night’s sleep, so you can be at your best.
Feel stuck under a dark cloud, always down having lost interest in the things you used to enjoy? Depression can leave you feeling unable to cope causing you to put life on hold and withdraw from the outside world.
Hypnotherapy helps you break free and lift your depression giving you the boost you need to move forwards and feel more positive.
Stress & prolonged pressure can leave you feeling overwhelmed or unable to cope, disrupting your sleep & your ability to think straight & make decisions. Prolonged stress can cause further mental & physical health issues.
Hypnotherapy helps you relax & become more resilient so you’re able to respond to future triggers more constructively & calmly.
Lacking motivation & feel like your own worst enemy? Perhaps you feel overwhelmed with too much to do putting things off until tomorrow instead of working on important, meaningful tasks.
Hypnotherapy helps you reduce the stresses that get in the way of you taking action and helps you take small steps towards your goals, so you feel better and more motivated.
Ready to get started? Book your Zoom appointment today
Using Zoom for virtual hypnotherapy sessions couldn’t be easier. Once we’ve agreed a time for your session, you’ll just need a reliable internet connection and a quiet comfortable place to relax. I’ll send you a unique link for each session which is safe and secure and only you will have access to it.
We’ll spend the first half of the session talking and exploring the positive things which have happened and focusing on solutions and the promotion of new ideas to identify a way forward. You’ll then relax, and I’ll ask you to get comfortable and I’ll guide you into a state of focused attention where your mind is more responsive to suggestions.
You can find out more about how online hypnotherapy actually works online via Zoom in my recent blog where I explain six things you need to know about hypnosis online.
Online hypnotherapy is just as effective there is no difference. It’s important that you choose the right therapist for you, someone you like, trust and feel comfortable talking with. For this reason, I offer a free initial consultation online which gives us the opportunity to meet. If you are motivated for change and determined to succeed, hypnotherapy online can help you get from where you are to where you want to be.
Using Zoom for virtual hypnotherapy sessions couldn’t be easier. Once we’ve agreed a time for your session, you’ll just need a reliable internet connection and a quiet comfortable place to relax. Zoom is very similar to Skype, you’ll receive a link for your session, which you click and follow to join your session.
When you’re ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I’ll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvements to your life.
Feel free to book an initial chat or get in touch to ask for advice or ask questions
When you’re ready to take the next step, we’ll use positive solution focused techniques and hypnotherapy to help you build your inner strength and confidence so you can move forward towards your goals. I’m passionate about doing more to help people just like you make the lasting changes to transform their lives.
Could I Be The Right Therapist For You?