Hypnotherapy For Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD) is a term often mistakenly used to describe a wide range of obsessive and compulsive thoughts and behaviours, for example, liking all our clothes ordered precisely in the wardrobe, or washing our hands frequently. In true OCD, these thoughts and behaviours are so persistent and intrusive that they interfere with our ability to go about daily life. This can have a profound and distressing effect on our wellbeing. OCD can arise through sudden or prolonged trauma, or through ongoing high levels of stress or anxiety. Solution Focused Hypnotherapy can help OCD by reducing anxiety and helping you move towards more positive ways of thinking and behaving.