"Following a diagnosis of a rare form of Colitis and a family bereavement, I felt sure that whilst I was suffering from a medical condition I could reduce the symptoms if I reduced the stress in my life. Therefore, when I read about the work that Andrew was doing with Solution Focused Hypnotherapy I decided to contact him.
Every week we spoke about what had been positive, and what I wanted from the next week. This also included working to relax and clear the stress from my mind at the end of each day, and overnight, helped by a relaxation track which he gave me. This relaxation formed the hypnotherapy during our sessions together and was probably the single most helpful part. I found after some time that whenever I started to feel like I was getting concerned about anything and therefore felt my stress levels rising I could take control and calm myself.
Whilst I have a medical condition, I definitely feel that Andrew has helped me learn to control it, I've learnt to control my life once more and I feel a lot more confident about the future."