Hypnotherapy can help with all different kinds of issues and conditions, such as sleeping problems, confidence issues to overcoming chronic stress, anxiety, panic and fears.
Hypnotherapy can help you overcome conditions and issues which are made worse by or caused by some level of stress or anxiety. Solution Focused Hypnotherapy combines ‘talking therapy’, the use of psychotherapy with hypnosis. It helps you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life, breaking unwanted habits of negative thoughts and behaviours that affect your ability to be happy, cope and live life to the full.
The number of sessions required will be dependent upon the nature of your condition and your own level of commitment and motivation to succeed. Hypnotherapy isn’t a magical process, but by working together, powerful change is possible!
If your particular issue isn’t mentioned, please contact me as there is a good chance, I’ll be able to help.
|Irritable Bowel Syndrome
|Issues with Food
|Coping with Change
|Stammering / Stuttering
|Coping with Illness
|Obsessive Compulsive Disorder
|Stress Related Hypertension
|Symptoms of Depression
|Fears of Flying
|Post-Traumatic Stress Disorder
How Many Sessions? Typically a minimum of six sessions are required. We’ll discuss the number of sessions you’ll likely to need at your initial consultation. I recommend initially signing up for a 6 session programme, which gives us a clear structure and focus to begin working with and at each appointment we’ll review your progress and I’ll be led by you as to how many sessions you feel you need.
Andrew helped me reduce my anxiety after a health scare. He helped me take back control. He was kind, patient and very knowledgeable. I don't think I would have been able to recover to the degree I have without his help."
L.A | Surrey
Before I met Andrew, I was feeling increasingly anxious, wasn't sleeping and was having panic attacks in the middle of the night. I felt tired during the day and I'd lost all of my confidence and self-esteem. Working with Andrew has helped me overcome my anxiety and I've been able to start socialising and getting out of the house again."
R.R | Surrey
This free emotional health check will assess the key areas that are essential to creating balance in your life and achieving a happier, calmer and more confident you.
Just answer 24 simple yes or no questions to receive your personalised report and your results will help you get a better understanding of where you are now and provide some useful tips and small changes in specific areas that will help you boost your emotional health and wellbeing.
It takes just 3 minutes and it’s completely free.