This audio will take you into a deeply relaxed state in 10 minutes, to a place of tranquillity and peace
Have you noticed changes to the way you feel or respond to events or situations in your life? Are these thoughts affecting the way you behave and the way you enjoy life?
Often stress and anxiety builds up gradually which affects your ability to cope with the demands of daily life. It can leave you feeling overwhelmed, unable to sleep or think straight as you lose confidence in your abilities and motivation to get things done, so you just don't feel like yourself anymore.
The good news is that change is possible, and your future is both created and negotiable. Solution focused hypnotherapy can help you use your own strengths and skills to help you recover helping you transform your life so you can feel calm, confident and in control again.
Take your first step towards positive change
Book an initial chat with Andrew to get started.
HPD, DSFH, AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP
I’m an experienced and qualified Clinical Hypnotherapist practicing in Bagshot, Surrey and online with clients around the world via Zoom. I use Solution Focused therapy techniques which means we don’t analyse past problems or what’s wrong, instead we focus on how you want things to be in the future. It’s a powerful and uplifting experience and I’ve helped many clients think clearly, feel better and importantly learn strategies for long lasting change so they’re able to live life to the full.
Hypnotherapy Sessions for 121 support
Training and support that will help you create a happier, healthier & resilient team
Our brains are complex and powerful, I'll help you learn how the different parts of your brain work to create your thoughts and feelings, so you can begin to understand why you're feeling the way you do and responding the way you do in certain situations.
We'll work together and you'll learn strategies to change the old and unhelpful patterns of thought and behaviour, replacing them with new helpful habits that allow you to spend more time in the calm, rational and solution focused part of your brain, which when combined with hypnosis allow you to make positive and lasting changes in your life.
When you're ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I'll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvements to your life. Feel free to book an initial chat or get in touch to ask for advice or ask questions