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Andrew Major Hypnotherapy

Change Your Life with Hypnotherapy

Discover a Happier, Calmer, Better You.

Freedom From Anxiety, Deeper Sleep, Self-Confidence, Lift Depression with accredited therapist, Andrew Major.

CONDITIONS HYPNOTHERAPY HELPS WITH

Improve your Sleeping Habits with hypnotherapy

Learn to Relax & Sleep Well

Professional hypnotherapy to control your anxiety

Gain Control & Think Clearly

Boost your confidence and self-esteem with professional hypnotherapy sessions

Feel Confident & Empowered

Life shouldn't be a mental struggle

Your thoughts, feelings and emotions are a result of many factors, and over time in the face of ongoing stress, worries and negative situations, your mind can seem to turn against you.

Traditional positive thinking alone isn't enough to change things, because 95% of your thoughts, habits and beliefs are thought to originate in your subconscious mind.

Hypnotherapy taps into the power of your subconscious mind to help condition your thinking at a deeper level and change the repeating patterns that have kept you stuck, so you can break free from Anxiety, Stress and Depression and start living a happier, healthier more productive life.

BOOK YOUR FREE INITIAL CHAT

You're Not Alone. Change Starts Here.

Hypnotherapy can help you overcome many of the common mental health conditions made worse by or caused by some level of ongoing anxiety, stress or trauma.

What Can I Help You With?

Hypnotherapy for Anixety

Anxiety

Hypnotherapy for Confidence

Confidence

Hypnotherapy for Insomnia

Insomnia

Hypnotherapy for Depression

Depression

Hypnotherapy for Procrastination

Procrastination

Hypnotherapy for Stress

Stress

What can hypnotherapy help you with?

Hypnotherapy is an effective approach when you're struggling with many conditions and symptoms that are created or made worse by levels of stress, anxiety, and depression. Hypnotherapy is also a fantastic therapy for improving sleep issues, persistent pain, and can help achieve greater motivation, confidence, and self-esteem.

Unlike some traditional therapies, hypnotherapy is the only solution that combines positive talk therapy with hypnosis that can help you to overcome your issues at a deeper level by harnessing the power of both your conscious and subconscious minds together.

BOOK YOUR FREE INITIAL CHAT

Andrew explaining common questions related to hypnotherapy

I'm here to help

Andrew Major, Accredited Clinical Hypnotherapist HPD | DSFH

I understand how the issues of stress and anxiety can creep up and affect your life. My own journey has had its ups and downs which became the catalyst that led me to invest in myself and train to become a professional therapist to help others transform their mental wellbeing. So, I understand you need support from someone that listens and cares.

Today, I'm an experienced professional and qualified Clinical Hypnotherapist and I'm passionate about my work. I've helped hundreds of clients like you around the world transform their life, using a powerful combination of solution focused psychotherapy with hypnosis, creating lasting and positive changes so they can live life to the full. If you're ready for change, I'd love to help you too.

Book Your Initial Chat

Andrew Major, Accredited Clinical Hypnotherapist HPD | DSFH

Are you ready to get started?

With the right support change is possible. Hypnotherapy is tailored to your needs and combines talking therapy with hypnosis to create the long-lasting solutions and change you need. Here's how it works:

1. BOOK AN INITIAL CHAT

It's FREE and we use this time to see if we're a good fit, answer your questions and ensure hypnotherapy is the best approach to achieve your results.

ASSESS & SUPPORT

2. ASSESS & SUPPORT

Together we explore your needs and create a personalised hypnotherapy program to achieve the changes you are looking for and we'll get started with individual sessions.

3. POSITIVE CHANGE

No more living with Anxiety and Stress, as you take control of your thoughts, you gain control over your feelings, actions and behaviours so you live life to the full.

BOOK YOUR FREE INITIAL CHAT

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How Does Online Hypnotherapy Work?

You might be wondering how effective is hypnotherapy and hypnosis online? These days it continues to be in demand, not just because of the obvious benefits of increased flexibility and accessibility, but because it gets real results in exactly the same way as in person sessions, and numerous studies back this up, showing clients achieve the same results as in-person sessions.

After many successful years of experience supporting my clients online via Zoom with anxiety disorders, stress, depression and more, I've seen many positive life changing transformations as a result of our hypnotherapy sessions online.

So, if you're ready for change, read more and find out how online hypnotherapy with Andrew can work for your specific needs and goals.

Whats the difference between hypnosis and hypnotherapy YouTube video thumbnail

Reviews of Online Hypnotherapy

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy combines clinical hypnotic techniques with the practical and well researched strategies of Solution-Focused Brief Therapy, a kind of talking therapy which is extremely beneficial in helping you address the underlying issues without the need to analyse the past or painful memories.

The good news is we focus on your future, because you can't change the past, but we can change the way you think about it, as well as the way you think about your present and future possibilities. So, the emphasis is placed on what it is you want to achieve and together, we focus on finding solutions and the next steps towards making that change happen.

Once we've finished talking, the positive psychotherapy is enhanced by the application of hypnosis and guided visualisation which induces a deep state of relaxation and a calmer state of mind allowing you to think differently and more rationally about your situation as we harness the power of your subconscious mind, and provide positive suggestions that support the changes you desire.

Read more about Solution Focused Hypnotherapy

What is Solution Focused Hypnotherapy?

Why Choose Solution Focused Hypnotherapy?

  • We focus on your future, no need to analyse the past or painful memories.
  • Learn how to train your mind to work for, rather than against you. Harness the power of neuroplasticity.
  • Gain a clearer perspective on the next steps to take towards change through solution focused questioning.
  • Experience deep states of relaxation and regulate your nervous system during hypnosis.
  • Access the power of your subconscious mind and condition your thinking to address your issues at a deeper level to overcome unhelpful patterns of thought.
  • Change can happen in a relatively short amount of time.
  • Easily access online hypnotherapy via Zoom from your location.

Here are some of the most asked questions about hypnotherapy

What is hypnotherapy?

Hypnotherapy is a psychological therapy that combines talk therapy with hypnosis. It can be effective in helping you overcome mental health conditions such as anxiety, panic disorder, social anxiety, OCD and specific fears whilst improving sleep, boosting confidence and motivation. Hypnotherapy can also be used to help you remove unwanted behaviours, habits and beliefs.

Each session is enhanced by the use of hypnosis, a relaxed trance where your mind is more open to positive suggestions which increase the effectiveness of the talk therapy, allowing you to experience an uplifting period of peace and calm without the anxiety. Typically you'll need a number of sessions to create change, on average you'll need around 6 - 8 sessions for anxiety and stress related issues, whilst some conditions require more depending on your individual situation.

What is the difference between hypnosis and hypnotherapy?

Hypnosis involves guiding you into a hypnotic trance-like state, while hypnotherapy combines hypnosis with talking therapy, also known as psychotherapy, and so the combination of talk therapy with hypnosis can be an effective way to overcome many issues which are made worse or caused by stress and anxiety.

Combining Hypnosis with talking therapy is powerful because it creates positive changes at both the conscious and subconscious levels, which differs to many forms of traditional counselling, which is why hypnotherapy can be so beneficial, because in a relaxed trance state during hypnosis it allows ideas and solutions discussed to be fully explored and utilised by the brain for positive benefit.

Is online hypnotherapy as effective as in-person hypnotherapy?

Yes, online hypnotherapy can be as effective as in-person sessions for many people. Research suggests that online hypnotherapy is successful in addressing issues and conditions such as anxiety and stress. The convenience of online sessions, coupled with advancements in virtual platforms, like Zoom make it possible for you to access therapy online wherever you are with a good Wi-Fi connection and a quiet space to talk.

How many hypnotherapy sessions are needed?

The number of hypnotherapy sessions needed will vary depending on you and your needs and the issues being addressed. Some people may experience positive changes after just a few sessions, while others may require more to achieve their desired results. Typically for anxiety and stress related issues, on average clients have between 6 - 8 sessions to create a solid foundation of change, and further sessions are sometimes required to get you where you want to be.

Explore our blog for insights on more frequently asked questions about hypnotherapy.

YOUR POSITIVE CHANGES START WITH AN INITIAL CHAT

During this call we will:

  • Talk about the problems you're experiencing
  • Explain how to overcome them
  • Tell you how hypnotherapy actually works
  • Explain the best options
  • Answer all of your questions
BOOK YOUR FIRST SESSION

Discover Your Emotional Health Score

Discover Your Emotional Health Score

Emotional health is an important part of your overall health.

This free emotional health check will assess the key areas that are essential to creating balance in your life and achieving a happier, calmer and more confident you.

Just answer 24 simple yes or no questions to receive your personalised report and your results will help you get a better understanding of where you are now and provide some useful tips and small changes in specific areas that will help you boost your emotional health and wellbeing.

It takes just 3 minutes and it's completely free.

Take the EMOTIONAL Health Check

FIND OUT MORE

How does hypnotherapy work online?

Zoom video call on a tablet with Andrew on screen

What happens at the initial consultation?

A smiling woman seated in a chair, appearing confident and ready for her first hypnotherapy session

What is the difference between trance and hypnotherapy?

Man lying on a couch during a hypnotherapy session whilst the therapist is taking notes

Contact Me

Andrew Major Hypnotherapy

Contact

Andrew Major Hypnotherapy, Popeshead Court Offices, Peter Lane, York, YO1 8SU

Telephone: 07464 682 389

Email: info@andrewmajorhypnotherapy.co.uk

Locations

Online Hypnotherapy with Andrew Major

Get expert support from the comfort of your home via secure Zoom sessions—wherever you are in the UK or beyond.

BOOK YOUR FREE INITIAL CHAT

Accreditations

Complementaery and Natural Healthcare Council National council for hypnotherapy logo Association for solution focused hypnotherapy logo

Conditions Helped

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